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hands on bars in jail

Indiana Jail Program Helps Inmates Recover

Unfortunately, no substance abuse treatment program with a 100% success rate exists. Each and every treatment facility tries its absolute best to turn drug addicts asking for help into sober people helping themselves. Plus, success in the treatment industry means long-term sobriety for patients, years and years after the program itself is over. Short of … Read more

opioid epidemic

Vivitrol: A “New” Medical Treatment for the Opioid Epidemic

In the United States, it’s estimated that 20.5 million people have a substance use disorder. Of those with a substance use disorder, 2 million are struggling with an opioid use disorder. The current Diagnostic and Statistical Manual of Mental Disorders 5th Edition (DSM-5) separates the severity of an individual’s opioid use disorder into three distinctive categories (mild, moderate, … Read more

man meditating

How to Center Yourself Within 60 Seconds

Looking back on the past 24 hours, were you mainly calm or reactive? As you worked, were you focused or scattered? In the evening, did you feel nourished or depleted? I’ve noticed when I interact with others, I’m often scattered. Lost in my own thoughts, I’m anxious. I may not be aware of this anxiety … Read more