Seasonal affective disorder (SAD) is a kind of depression that might come and goes according to the seasonal pattern. It is sometimes also known as “Winter depression” because it has many more apparent and more severe symptoms of SAD, usually during winter. Sadness is associated with the increasing activities of the right of your occipital … Read more
According to the National Institute of Mental Health (NIMH), about 21 million adults suffer from depression in the United States. Because depression is considered one of the most common mental health disorders, there are good chances that you or someone dear to you has experienced at least one depressive episode in their life. When someone … Read more
Depression can be incredibly difficult to manage, with symptoms that often include hopelessness and a general feeling of inability to cope. One of the most exciting treatments in recent years has been ketamine, which shows promise in treating depression. However, ketamine treatment has potential side effects when not taken according to the doctor’s advice. These … Read more
Transcript [00:00:00] My name is Dr. Sal Raichbach, and I am the Chief Clinical Officer for Haven Health Management. In the last 27 years, I have treated hundreds of patients with addiction of all sorts and depression or related mental health conditions. One of the hardest things for them has been to recognize depression symptoms. … Read more
What are Red Flags in Relationships? Our relationships are an important part of our lives and well-being. Feeling appreciated, loved, and having a positive connection with someone can improve our mental health, but not all relationships remain helpful and improve our lives. Some kinds of relationships can be harmful to our mental, physical, and emotional … Read more
Transcript [00:00:00] Hello again. This is Mindful Podcast host Michelle chat that, and today we will be talking about boundaries. Boundaries are those very clear lines that you set in your relationships of what you will accept. Or not? I believe setting boundaries is part of my self care, and it is easier said than … Read more
