In today's world, apps provide individuals dealing with drug and alcohol addiction an avenue to keep track of their recovery. Here are five apps to help.
Access SoberTool whenever you experience cravings. This app uses daily motivational messages and helpful, recovery-related content.
The Sober Grid app creates an online profile to interact with others recovering from addiction. Learn to cope with cravings through their personal stories.
Recovery Boxincludes a sober day tracker, AA readings, and personal stories from people who have recovered from addiction.
If you want to keep track of your sober days and milestones, download I Am Sober. This app can help you to learn new habits.
Twenty-Four Hours a Day is an easy-to-use app that helps you find the inspiration you need through 365 daily meditations.
Sober apps are a reliable aftercare tool to have long-term recovery. Before using them, you should pursue proper treatment to overcome addiction.