Social media overuse hurts mental health and increases self-harm. Public health officials have called for more education and treatment intervention nationwide.
Suicide remains the second-leading cause of death for teen and adult Americans under 34.
Psychologists and academics debate cyber addictions. To most, they look like drug abuse because social media or internet abuse disrupts lives, causes harm, and weakens relationships.
Social media and internet overuse simulates a drug-taking experience through hyper-arousal, visual stimulation, and rewards. Experts say "virtual addictions" create a hypnosis and arousal that can form a compulsive need.
Users enter a state of focused attention that limits their ability to remain self-aware, present, and mindful. Such hypnotic trances predict an addictive behavior.
Social comparison, bullying, and negative perceptions lead to cycles of depression and anxiety.
Lowered functioning over 12 months Lack of control over behavior Loss of interest in other activities Continued use despite negative impacts Deception of family and friends
Get an in-depth look at social media, suicide risks, and cyber addiction. Read our review of the psychological research.